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LALU TRIBE

Monday 6:30 - 7:30 PM

The Chapel-Midlothian

3505 Old Hundred Rd S, Midlothian, VA 23112, USA

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Transparent pink logo

Tribe Leader

Skates

804-349-7575

Tribe Leader

Combat

954-673-0615

Fire Chieftess

Gunner

Workout Chieftess

Skates

Devotion Chieftess

Songbird

GET CONNECTED THIS WEEK

WELCOME TO LALU TRIBE !
Join fellow tribeswomen every Monday at 6:30 PM for a rugged outdoor workout & real-world devotion at The Chapel-Midlothian in Midlothian, VA.

Date

Time

Fire

Workout

Devo

December 29, 2025 at 5:00:00 PM

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USD

December 22, 2025 at 5:00:00 PM

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Title

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December 15, 2025 at 5:00:00 PM

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WHAT TO EXPECT YOUR FIRST TIME

  • Every tribe flows the same way. We meet rain, shine, snow, sweltering heat, and holidays. 

  • We start with a 30 minute rugged outdoor workout followed by a 30 minute real world devotion around the fire. 

  • Bring water and a readiness to push yourself outside of your comfort zone.

  • We have women of varying ages and fitness levels and you can modify difficulty based on your own limitations.

  • It’s time to get off the bench and into the game-NO EXCUSES

  • Can’t wait to see you around the fire!

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